Our Experts
Unlock your potential with world-class Expertise trusted by elite athletes and leaders around the globe.
Your success, our mission
At PEAK4, everything we do is designed to help you thrive. We deliver science-backed strategies from elite experts to align your wellbeing with peak performance.
Key Highlights:
- Precision-driven knowledge.
- Real-world expertise.
- Tailored solutions designed for ambitious professionals.
Leadership and high-performance coaches
Leadership Mentor & Culture Architect
Mike Phelan
Mike Phelan epitomises excellence in leadership, operations, and culture-building. With over two decades alongside Sir Alex Ferguson at Manchester United, both as a player and a coach, Mike understands precisely what it takes to engineer high-performance environments at the most elite level. His relentless pursuit of personal growth has seen him immerse himself in cutting-edge methodologies from NASA, the West Point Military Academy, and The British Army. Mike’s expertise isn't just leadership, it’s about curating a culture where success is inevitable.
Psychology and mental wellbeing experts
Performance Psychologist & Tech Innovator
David Horrocks
PHD in Psychology, Sporting Expertise, Talent Development & Performance Management
Masters of Philosophy & Psychology.
1st Degree in Psychology & Sports Cognition.
David Horrocks is a global authority in psychology, technology, and innovation, sought after by some of the most demanding organisations on the planet. His track record includes transformative work with Manchester United, British Cycling, The FA, the Premier League, and professional golfers on the European and USPGA tours. David’s ability to combine cutting-edge psychology with technological advancement makes him an unparalleled resource for modern professionals looking to sharpen their mental edge.
Physical performance and nutrition specialists
Elite Strength & Conditioning Coach
Mick Clegg
When it comes to physical performance, Mick Clegg is in a league of his own. Over his legendary career, Mick has been instrumental in developing athletes like Cristiano Ronaldo, David Beckham, and Roy Keane, helping them achieve peak physical capacity and redefine what’s possible. With unrivaled expertise in training world-class professionals, Mick equips individuals with the tools to unlock elite performance.
Performance Nutritionist
Tom Whitehead
1st Degree in Sports & Exercise Science.
L1 in Anthropometry.
Post grad diploma in Sports Nutrition
Tom Whitehead bridges performance and precision as a seasoned nutritionist with over a decade of experience in top-tier sports. His résumé spans GB Taekwondo, Sale Sharks RUFC, elite cyclists, boxers, UFC fighters, and Manchester United at both academy and first-team levels. Tom’s tailored nutritional strategies empower professionals to fuel their potential and build sustainable success, one meal, one athlete, one breakthrough at a time.
Performance Nutritionist
Aimee Ellen O'Keeffe
Sports Nutrition and Fertility Nutrition Degree.
Aimee O’Keeffe is Lead Performance Nutritionist for the England Rugby Red Roses, Aimee has worked across elite sport, supporting Manchester United Women and Williams Racing in Formula 1. Aimee has proven experience supporting elite athletes. She brings practical, evidence-informed expertise in fuelling performance, recovery and wellbeing, with a particular passion for female health and helping women better understand how nutrition can support energy, resilience and long-term performance. Her background in high-performance sport makes her a strong fit for PEAK4, where she can help audiences translate elite nutrition principles into realistic, sustainable habits.
Wellbeing and leadership
Duncan Watmore
Masters in Business, Leadership & Management.
1st Degree in Economics & Business Management
Duncan Watmore brings the perspective of a professional footballer who has experienced the demands, highs and setbacks of elite sport first-hand. From representing England at U20 and U21 level to competing across the English professional game with clubs including Sunderland, Middlesbrough, Millwall and Rotherham United, Duncan understands what it takes to perform under pressure, adapt through change and stay resilient when faced with injury or challenge. Alongside his footballing experience, Duncan holds a Master’s in Business and Leadership and a degree in Economics, giving him a strong academic grounding in performance, decision-making and leadership. He also has a strong belief in and passion for holistic health and wellbeing, recognising the importance of supporting both mind and body to perform, recover and thrive. His experience offers valuable insight into focus, recovery, teamwork and personal growth, making him a compelling PEAK4 expert for content that connects elite performance with real-world wellbeing and leadership.
mental wellbeing
Dave Scholes
Dave Scholes is the founder of Six Connections, an organisation built around improving mental wellbeing through meaningful conversations, stronger relationships and everyday human connection.
Dave’s work highlights a simple but powerful message: performance is not just about what we do, it’s also shaped by how we think, how we communicate and how well we support each other.
Dave is a strong fit for Peak4 because his approach aligns with the belief that sustainable performance comes from looking after the whole person. His focus on connection, mental fitness and creating supportive environments complements the Peak4 pillars of Mind, Recovery and Leadership, helping individuals and teams understand that wellbeing is a foundation for high performance.
Through practical stories and relatable tools, Dave helps people recognise the impact of small actions, starting conversations, building trust and creating connections that allow people to perform at their best.
Performance psychologist
Dr Thomas Buck
Degree in Sport & Exercise Psychology.
Masters in Sport Psychology.
Doctor of Philosophy – PhD on Mental Health & Experiences in current & retired Professional athletes.
Dr Thomas Buck is a performance psychologist specialising in sport and exercise psychology, with over a decade of experience working in elite sporting environments. He has worked across professional football, from academy level through to the Premier League, supporting athletes, coaches and performance teams to develop the psychological skills needed to perform consistently under pressure.
His work focuses on building confidence, resilience and mental wellbeing, helping individuals navigate the realities of high-performance sport and sustain both performance and long-term health. He is also currently a Senior Lecturer in Sports Coaching and Performance at UCFB Manchester.
Counsellor & Cognitive Behavioural Therapist
Bobbie Cottam
L5 In Cognitive Behavioural Therapy.
L2 Understanding Autism.
L4 Diploma in Therapeutic Counselling
Bobbie Cottam is a qualified counsellor and CBT practitioner who is passionate about supporting people through life’s challenges. Working across areas such as anxiety, trauma, relationships and loss, she provides a safe, non-judgemental space where individuals can explore their thoughts and emotions openly.
Alongside her private practice, Bobbie has also worked with GB-registered gymnastics clubs, supporting athletes with their mental wellbeing and helping them build resilience, confidence and healthy coping strategies in performance environments.
Using an integrative approach grounded in person-centred therapy and cognitive behavioural techniques, Bobbie helps people challenge negative thinking patterns and develop practical strategies for lasting change. Her work is rooted in empathy, warmth and the belief that no one should have to navigate difficult experiences alone.
Mindfulness and recovery
International Yoga Teacher & Breathwork Coach
Zoe MacPhail
Zoe MacPhail is a world-renowned yoga teacher and breathwork expert on a mission to elevate self-awareness and recovery. With extensive training in yoga and meditation across the globe, Zoe has mastered the art of intentional stillness and peak recovery. She shares her expertise through teacher trainings, retreats, and by working with the Manchester United men’s and women’s teams. Zoe's approach integrates mental clarity, physical renewal, and a sense of balance that’s essential for enduring high performance.
The PEAK4 edge
Transform your wellbeing and performance with expertise trusted by world-class professionals.
