PEAK4 Expert: Dave Scholes

Dave Scholes

Mental Wellbeing

Focus

Founder of Six Connections, helping people build mental wellbeing through meaningful conversation and connection.

  • Founder, Six Connections

Dave Scholes is the founder of Six Connections, an organisation built around improving mental wellbeing through meaningful conversations, stronger relationships and everyday human connection.

His work carries a simple but powerful message: performance isn't only about what we do. It's shaped by how we think, how we communicate and how well we support the people around us. Through practical stories and relatable tools, Dave helps people recognise the impact of small actions, starting conversations, building trust and creating the kind of connection that allows people to perform at their best.

Dave's focus on connection and supportive environments complements PEAK4's Focus and Recover pillars, reflecting the belief that sustainable performance comes from looking after the whole person.

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