Zoe MacPhail is a world-renowned yoga teacher and breathwork expert with extensive training in yoga and meditation gained around the globe, built around a mission to elevate self-awareness and recovery.

She shares her expertise through teacher trainings and retreats, and works directly with Manchester United's men's and women's teams. Zoe's approach brings together mental clarity, physical renewal and a sense of balance, the intentional stillness that underpins genuine recovery rather than just rest.

At PEAK4, Zoe's expertise shapes the Recover pillar, bringing the same recovery principles used with elite athletes to anyone serious about sustaining high performance.