For Goodness Shakes (1.4 KG Sports Recovery Tub - 18 servings)

Vanilla

£29.99

For Goodness Shakes (1.4 KG Sports Recovery Tub - 18 servings)

A 3:1 carbohydrate-to-protein recovery powder with 16.5g whey and casein protein, 6g EAAs, and a PROCOVERY vitamin blend per serving, selected by the PEAK4 expert team.

£29.99

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Key Benefits

16.5g Protein + 6g EAAs

Whey and casein protein alongside all Essential Amino Acids.

16.5g protein

PROCOVERY Blend

A unique vitamin and mineral blend for metabolism, regeneration, and immunity.

PROCOVERY

Easy-Tear Sachets

Rod-shaped sachets designed for mess-free pouring.

No mess

18 Servings

1.4kg tub, built for regular training-block use.

18 servings

For Goodness Shakes

The PEAK4 expert team selects For Goodness Shakes for its UK-elite-sport pedigree, official nutrition partner to the English Institute of Sport, and its rigorously taste-tested recovery formulas, backed by the full PEAK4 performance ecosystem and free UK delivery over £50.

EIS nutrition partner

For Goodness Shakes Recovery Powder — Gold Standard 3:1 Formula, 1.4kg Tub
The PEAK4 expert team selected this powder format for training blocks needing regular recovery nutrition, delivering 16.5g of whey and casein protein per serving alongside 6g of Essential Amino Acids.

Rich in BCAAs (isoleucine, leucine, and valine) and L-Glutamine, with the unique PROCOVERY vitamin and mineral blend supporting metabolism, regeneration, and immunity.

This powder delivers 16.5g of protein alongside 6g of Essential Amino Acids (EAAs) per serving, addressing both the quantity and quality of amino acids needed for muscle repair.

How to use

Add three level scoops (75g) to 400-500ml of water, shake, and drink within 30 minutes post-activity.

Format

1.4kg tub, 18 servings.

Nutritional Information

Frequently Asked Questions

How much protein and EAAs does each serving contain?

Each serving contains 16.5g of whey and casein protein alongside 6g of Essential Amino Acids.

What is PROCOVERY?

PROCOVERY is the unique vitamin and mineral blend in FGS Recovery Powder, developed to support metabolism, regeneration, and immunity.

How many servings are in the tub?

The 1.4kg tub contains 18 servings of 75g each.

Is it suitable for vegetarians?

Yes, and it is gluten-free, though it contains milk so is not suitable for vegans.

When should I drink it?

Within 30 minutes post-activity for best recovery results.

Why buy this from PEAK4?

The PEAK4 expert team selects For Goodness Shakes for its rigorously tested Gold Standard recovery formula. Orders over £50 qualify for free UK delivery.