Torq Hydration 540g | Hypotonic Electrolyte Drink

Torq Hydration 540g Pouch

Watermelon

£24.95

A hypotonic electrolyte drink with all five key electrolytes and 15g carbohydrate per serving, selected by the PEAK4 expert team for faster hydration than water alone.

£24.95

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PEAK4 Experts' Review

The PEAK4 expert team selected Torq Hydration for genuinely including all five electrolytes at researched volumes, not a partial or diluted electrolyte profile.

Details

Brand TORQ

Certifications

Vegan

Mix 18g (one scoop) with 500ml of water. Add powder to water, not water to powder. Shake vigorously.

Sucrose, Dextrose, Citric Acid, Natural Flavouring (3%), Electrolytes (Sodium, Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate). Formulation varies slightly by flavour (some use Sucrose/Glucose, others Dextrose/Fructose).

No allergens declared. No gluten-containing ingredients used.

Key Benefits

Hypotonic Formula

Draws water into the bloodstream faster than isotonic drinks.

Hypotonic

Five Key Electrolytes

Sodium, chloride, calcium, potassium, and magnesium at researched volumes.

5 electrolytes

No Artificial Additives

No colours, artificial sweeteners, or preservatives.

Natural

30 Servings

540g resealable pouch, 30 x 500ml servings.

30 servings

Vegan & Gluten-Free

Formulated to be vegan, dairy-free and wheat-free.

Vegan

15g Carbohydrate Per Serving

Helps activate the gut's facilitated transport mechanism.

15g carbs

Torq

The PEAK4 expert team selects Torq for its research-driven 3:1 carbohydrate-to-protein recovery formula and naturally flavoured, no-compromise ingredient philosophy, backed by the full PEAK4 performance ecosystem and free UK delivery over £50.

3:1 recovery ratio

Torq Hydration 540g: Hypotonic Electrolyte Drink, 5 Electrolytes
The PEAK4 expert team selected Torq Hydration for its hypotonic formulation, using passive and facilitated transport mechanisms to move water into the bloodstream faster than water or electrolyte tablets alone.

Each 18g serving delivers the full quota of five key electrolytes (sodium, chloride, calcium, potassium, magnesium) in research-recommended volumes, alongside 15g of carbohydrate to activate the facilitated transport mechanism. No colours, artificial sweeteners, or preservatives.

Torq Hydration's hypotonic formula uses mild glucose content to activate the gut's facilitated transport process, drawing more water into the bloodstream than a plain isotonic drink like water alone.

How to use

Mix 18g (one scoop) with 500ml of water. Add powder to water, not water to powder.

Format

540g resealable pouch, 30 x 500ml servings.

Nutritional Information

Exact figures vary slightly by flavour; representative values shown from Red Berries flavour.

Frequently Asked Questions

How is Torq Hydration different from an isotonic drink like water?

Torq Hydration is hypotonic, using mild glucose content to activate the gut's facilitated transport mechanism, drawing more water into the bloodstream faster than water alone.

How many electrolytes does it contain?

All five key electrolytes: sodium, chloride, calcium, potassium, and magnesium, in research-recommended volumes.

Is Torq Hydration suitable for vegans?

Yes, the formula is vegan, dairy-free, and wheat-free.

When should I use Torq Hydration versus a gel or bar?

Hydration handles fluid and electrolyte needs; gels, bars, and jellies handle carbohydrate/glycogen replacement. Both are needed for exercise over an hour.

How many servings are in the pouch?

The 540g pouch provides 30 x 500ml servings.

Why buy this from PEAK4?

The PEAK4 expert team selects Torq for its research-driven, no-compromise formulation. Orders over £50 qualify for free UK delivery.