Fitness-Mad Foot Massage Roller: Plantar Fasciitis Relief
The PEAK4 expert team selected the Foot Massage Roller for its focused design, helping to relieve foot, heel, and plantar fasciitis pain, and ease tight or tired foot muscles before or after exercise.
Made from an ABS inner tube with a TPE outer tube and wheel, and a PP inner wheel, for durable everyday use. Simple to use: roll back and forth under the foot while seated or standing.
Rolling the plantar fascia (the connective tissue along the sole of the foot) is a commonly used self-care approach for easing foot tightness and supporting recovery in runners and walkers.
How to use
Roll back and forth under your foot while seated or standing, at a pace comfortable for you.
Format
16cm (L) x 7cm diameter (at widest point), 240g.