Chia Charge 80g Flapjacks (20 x 80g Bars)

Berry

£44.00

Chia Charge 80g Flapjacks (20 x 80g Bars)

A balanced, high-energy flapjack made from wholesome kitchen ingredients with real chia seeds, no post-gel crash, available in four flavours, selected by the PEAK4 expert team as a genuine gel alternative.

£44.00

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PEAK4 Experts' Review

The PEAK4 expert team selected the 80g Flapjack for genuinely delivering the calorie equivalent of 3-4 gels in one real-food bar, not just a snack claim.

Details

Brand Chia Charge

Eat one flapjack per hour of activity, an alternative to 3-4 sports gels. For a trail marathon, eat a flapjack 90 to 30 minutes before the start. If running after work, eat in the late afternoon before training.

Original: Oats, Butter, Golden Syrup, Brown Sugar, Chia Seeds (9%), Sea Salt Flakes. Banana: Oats, Butter, Golden Syrup, Dried Diced Bananas (contains Rice Flour), Brown Sugar, Chia Seeds (9%), Sea Salt Flakes. Berry: Dates, Oats, Butter, Cranberries, Chia Seeds (8%), Sea Salt Flakes. Salted Caramel: Oats, Butter, Demerara Sugar, Golden Syrup, Chia Seeds (9%), Natural Flavouring, Sea Salt Flakes.

Contains Milk (butter). Banana flavour also contains Rice Flour. Suitable for vegetarians.

Key Benefits

Replaces 3-4 Gels

One bar delivers the equivalent hourly calorie need.

1 bar = 3-4 gels

No Post-Gel Crash

Balanced carbs for a sustained, gentle energy release.

No crash

Four Flavours

Original Ginger, Summer Punch, Green Tea, and Peppermint.

4 flavours

Real Food Recipe

Kitchen-cupboard ingredients you would recognise.

Real food

Chia Charge

The PEAK4 expert team selects Chia Charge for making real-food sports nutrition since 2012, using chia seeds as a genuine functional ingredient rather than a token addition, backed by the full PEAK4 performance ecosystem and free UK delivery over £50.

Real-food nutrition since 2012

Chia Charge 80g Flapjack — Balanced High-Energy, No Post-Gel Crash
The PEAK4 expert team selected the Chia Charge 80g Flapjack for a balanced, high-energy recipe combining a fast energy boost with slower-burn carbs, so there's no post-gel crash, just real food to keep you moving forward.

Available in four flavours, Original, Banana, Berry, and Salted Caramel, each made from wholesome ingredients you'd find in your own kitchen cupboard, with real chia seeds providing protein and energy throughout.

Most people metabolise 300-400 calories per hour during activity, meaning one 80g Chia Charge flapjack could realistically replace 3 to 4 standard sports gels for the equivalent energy delivery.

How to use

Eat one flapjack per hour of activity as an alternative to 3-4 sports gels. For a trail marathon, eat a flapjack 90 to 30 minutes before the start.

Format

20 x 80g bars.

Nutritional Information

Frequently Asked Questions

How many gels can one 80g flapjack replace?

Most people metabolise 300-400 calories per hour during activity, so one flapjack could realistically replace 3 to 4 standard sports gels.

What flavours are available?

Original, Banana, Berry, and Salted Caramel.

Why is there "no post-gel crash"?

A fast energy boost from golden syrup and sugar is backed up by slower-burn carbs from oats, avoiding the crash associated with simple-sugar gels.

What does the Banana flavour contain that others don't?

Dried diced bananas (which contain rice flour), giving an almost toffee-banana flavour, and half the sea salt of the Original for a different electrolyte balance.

Is it suitable for vegans?

No, it contains butter (milk), so is vegetarian but not vegan.

Why buy this from PEAK4?

The PEAK4 expert team selects Chia Charge for its real-food approach to sports nutrition. Orders over £50 qualify for free UK delivery.