For everyone who received a Dark Months box
And so much more
Your box is just the start. Check in on your sleep and energy in 60 seconds, and get Mike Phelan's exclusive film and live session.
The 60 second check
Eight questions on sleep and energy, on your own phone. A score straight back, what to do about it, and a short film from our expert bench chosen by your result. Everyone who takes it enters the draw for a private chef at home for four.
Mike Phelan, exclusive
You've got five months of dark ahead. So do elite footballers, with a fixture every few days. Mike Phelan shares how they stay sharp, and how you can too.
Sleep and energy
The 60 second check
Answer eight quick questions and get your score, three things to try this week and a film from the PEAK4 expert team.
8
questions
60s
to complete
/100
your score
Your answers stay on your phone. We only ask for your name and email if you choose to enter the draw.
This check is a quick self-reflection, not a medical assessment. If poor sleep or low energy is persistent, speak to your GP.
Prize draw
Win a private chef at home for four
Exclusive for box recipients
Mike Phelan, exclusive
You've got five months of dark ahead. So do elite footballers, with a fixture every few days. Mike Phelan shares how they stay sharp, and how you can too.
Mike spent two decades alongside Sir Alex Ferguson at Manchester United, as a player and as a coach.
Dropping early 2027
The PEAK4 range is coming
The same thinking our experts take into elite sport, made for your everyday. Six products, built around sleep, energy, focus and recovery. Get on the list and be first through the door.
Images are mock-ups for illustration only. Final product packaging may vary.
First access
Shop the range before it opens to everyone.
Launch news first
Hear about launch offers and bundles before anyone else.
Expert tips
How the PEAK4 expert team gets the most from each product.
Look after yourself. Look out for each other. Leave something behind.
Predict. Prevent. Perform.