Precision Fuel & Hydration Carb & Electrolyte Drink Mix — 30g Carbs, 500mg Sodium
The PEAK4 expert team selected Precision Fuel & Hydration's Carb & Electrolyte Drink Mix for its data-driven approach: 30g of rapidly digestible carbohydrate and 500mg of sodium per serving, in a 2:1 glucose-to-fructose ratio for efficient uptake.
Designed for higher-intensity efforts lasting 1-2 hours, it delivers the trifecta of carbs, fluids, and electrolytes, with a significant sodium level to combat dehydration and electrolyte losses during hard training.
A single serving mixed as directed creates a hypotonic 3% carbohydrate solution, the optimal concentration for fluid absorption and less than half the level found in typical isotonic drinks like Gatorade or Lucozade Sport.
How to use
Mix the contents of one sachet with 500ml of water and shake well. Consume before or during exercise for hydration and energy.
Format
8 x 20g sachets.