Kinesiology Tape | Flexible Muscle Support

Kinesiology Tape (K Tape) 5cm x 5m

Blue

£10.00

A stretchy, skin-friendly kinesiology tape offering flexible support for muscles and joints, selected by the PEAK4 expert team for training and everyday support.

£10.00

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PEAK4 Experts' Review

The PEAK4 expert team selected this tape for its genuine flexibility, support that moves with the body rather than fighting against it.

Details

Brand Peak4 Products

Clean and dry the target area before application. Cut the required length of tape. Apply with a slight stretch over the muscle or joint needing support.

FLAG: exact material composition (cotton/spandex ratio, adhesive type) not confirmed for this specific PEAK4 SKU; typical kinesiology tapes in this category use a cotton or cotton-blend fabric with an acrylic wave-pattern adhesive. Recommend confirming against the actual product packaging.

Key Benefits

Super Stretchy

Moves with muscles and joints rather than restricting them.

Flexible

Extra Sticky

Designed to stay in place through training.

Strong hold

Skin-Friendly

Formulated for comfortable, extended wear.

Skin-friendly

Standard 5cm x 5m Size

Suitable for most muscle groups and joints.

5cm x 5m

Elastic Skin-Like Weave

Woven with elastic properties similar to skin, so it moves with you instead of restricting you.

Skin-like weave

Simple to Apply

Clean and dry the area, cut to length, and apply with a slight stretch.

Easy application

Fitness-Mad

The PEAK4 expert team selects Fitness-Mad for its durable, studio-grade construction trusted by gyms and professional settings worldwide, not disposable consumer equipment, backed by the full PEAK4 performance ecosystem and free UK delivery over £50.

Studio-grade equipment

Kinesiology Tape (K Tape): 5cm x 5m, Super Stretchy, Skin-Friendly
The PEAK4 expert team selected this kinesiology tape for flexible, breathable support that moves with your muscles and joints rather than restricting them.

Super stretchy, extra sticky, and skin-friendly, it's designed to provide support during exercise and everyday movement without limiting range of motion.

Kinesiology tape is typically woven with elastic properties similar to human skin, which is why it can stretch and recoil with movement rather than restricting it, unlike rigid strapping tape.

How to use

Clean and dry the area before application. Cut the required length and apply with a slight stretch over the target muscle or joint.

Format

5cm width, 5m length roll.

Frequently Asked Questions

How does kinesiology tape work?

Kinesiology tape is woven with elastic properties similar to human skin, allowing it to stretch and recoil with movement, creating a lifting effect that's associated with supporting muscles and joints without restricting range of motion.

What size is this tape?

5cm width, 5m length, a standard size suitable for most muscle groups and joints.

How long does the tape stay on?

Kinesiology tape in this category typically remains effective for several days depending on activity level, skin type, and moisture exposure, though this varies by individual use.

Is it water-resistant?

Kinesiology tapes of this type are generally designed to be water-resistant, suitable for training and washing, though this should be confirmed against the specific product packaging.

How do I apply it?

Clean and dry the area, cut the required length, and apply with a slight stretch over the target muscle or joint.

Why buy this from PEAK4?

The PEAK4 expert team selects durable, effective recovery and support products. Orders over £50 qualify for free UK delivery.