Mental Health First Aid Training for Workplace Wellbeing

Mental health support is a vital part of employee wellbeing. Mental health can fluctuate, and early intervention is key to preventing deterioration, stabilising, and improving mental health. Our on-site Mental Health First Aid training courses equip your team with the skills and confidence to provide immediate support and guide colleagues towards professional help when needed.

Training Options Available

Mental Health First Aid – Certified

• Duration: 1 Day
• Participants: 8–16 (minimum of 8)
• Location: On client site
  Course Covers:
  ✔ Spotting early signs of mental health problems
  ✔ Confidently supporting someone in crisis
  ✔ Preventing harm and escalation
  ✔ Guiding individuals towards appropriate help
  ✔ Reducing stigma and promoting mental health awareness

Mental Health First Aid – Awareness Workshop

• Duration: 2 Days
• Participants: 8–16 (minimum of 8)
• Location: On client site
  Course Covers:
  ✔ Understanding mental health facts vs myths
  ✔ Identifying early indicators of poor mental health
  ✔ Exploring the impact of stress
  ✔ Responding effectively to mental health challenges
  ✔ Promoting wellbeing and healthier lifestyles

Why Choose PEAK4?

✔ Accredited trainers with real-world experience
✔ Practical, interactive sessions tailored to your workplace
✔ Nationwide coverage and flexible scheduling
✔ Digital resources and secure certification

Ready to Build a Mentally Healthy Workplace?
✔ Empower your team with life-saving skills
✔ Reduce stigma and improve resilience
✔ Demonstrate commitment to employee wellbeing