About PEAK4

Experience science-backed strategies that help you live smarter, stronger, and healthier.

Unlock the power of elite performance

At PEAK4, wellbeing isn’t just an add-on, it’s your ultimate advantage. Combining elite sports science, wearable tech, and expert tools, we help you adapt faster, perform smarter, and thrive longer.

Health is the foundation of performance

What if the performance secrets of world-class athletes could empower everyone? At PEAK4, we believe health is the bedrock of performance. Inspired by the proven methods of world-class athletes, we combine cutting-edge sports science with tailored strategies to help ambitious professionals like you achieve sustained success.

When you optimise your wellbeing,
you unlock your edge.

Experts behind the mission

Our team combines decades of experience from elite sport and wellness innovation.

Mike Phelan

Former professional player and football coach. A beacon of excellence in leadership, operations, and culture

David Horrocks

A global leader in psychology, technology, and R&D. Working with top players, elite clubs, and industry-leading businesses

Mick Clegg

An expert in physical performance, having been key to the physical development of world class athletes

Tom Whitehead

A seasoned performance nutritionist, Tom has worked across a variety of disciplines and elite sports

Zoe MacPhail

International yoga teacher and educator, teaching Manchester United men’s and women’s team

Aimee O’Keeffe

Women’s health and performance nutritionist working in some of the most demanding high-performance environments

Duncan Watmore

Professional football player having competed at the highest levels, focusing on holistic performance and mindset

The 4 Pillars of PEAK4

Our framework is centred on four pillars
Perform

Perform

Elevate strength and stamina with science-driven strategies.
Fuel

Fuel

Energise with tailored nutrition and hydration guidance.
Focus

Focus

Master mental clarity to stay sharp under pressure.
Recover

Recover

Recharge your body and mind with intentional recovery solutions.

Redefining Wellness

Our values are the cornerstone of sustained high performance:

Ambition

Dream big. We are brave and bold.

Delivery

Perform great. Play to our strengths and deliver with pride.

Results

Win together. Through discipline and a winning mindset.

Why People Choose PEAK4

At PEAK4, we’re not just changing lives, we’re empowering you to redefine what’s possible with your own.