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Strategic Wellness
At PEAK4, we make wellbeing your ultimate advantage. For ambitious professionals, thriving isn’t optional, it’s essential. With cutting-edge science and advanced tools, we tailor wellness strategies to help you adapt faster, push further, and perform smarter.
This is your edge to lead with confidence and create lasting impact. Step into your potential, a stronger, sharper you starts now. -
Our Mission
We turn wellbeing into peak performance. Using elite sports science and seamless tools, PEAK4 empowers you to stay energized, focused, and balanced, prepared to lead and perform at your best every day.
Because when you optimize your health, you elevate everything. Feel your best, achieve more, and shape a future only you can create. -
Our Story
PEAK4 started with one bold idea: What if the secrets of elite athletes could help everyone live better?
Driven by athletes and innovators, we saw stress holding people back and built a smarter solution. Today, we transform proven strategies into tools that optimise your energy, sharpen resilience, and help you thrive, every single day, turning wellness into a strategic edge for extraordinary success.
Meet the team behind PEAK4
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Mike Phelan
A powerhouse in leadership and culture, Mike spent over 20 years with Sir Alex Ferguson, where he mastered the art of coaching and operations at the highest level. His expertise has shaped elite athletes and organizations alike, making him a trusted authority in peak performance.
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David Horrocks
An innovator in psychology, technology, and R&D, David has worked with iconic organizations like Manchester United, British Cycling, and the Premier League. His insights combine science and strategy to unlock new levels of human potential in sport and business.
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Mick Clegg
A leader in physical performance, Mick’s work has built world-class athletes including Cristiano Ronaldo, David Beckham, and Roy Keane. With decades of experience in elite sport, his methods empower individuals to push boundaries and exceed expectations.
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Tom Whitehead
A performance nutrition expert, Tom has collaborated across disciplines with GB Taekwondo, Sale Sharks RUFC, Manchester United FC, and more. His tailored, science-driven approach fuels focus, strength, and resilience for athletes and professionals alike.
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Zoe MacPhail
A globally renowned yoga teacher and educator, Zoe blends mindfulness and movement to elevate wellbeing and performance. With experience teaching Manchester United teams and hosting retreats worldwide, she inspires growth wherever life takes you.
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Perform
Success begins with your potential. Through science-driven strategies, we empower you to elevate strength, stamina, and resilience. From high-achieving individuals to elite teams, our performance-focused solutions help you push limits, achieve more, and avoid burnout.
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Fuel
Your energy is your most powerful asset, and it starts with what you put into your body. With expert insights on nutrition and hydration, we provide tailored guidance to enhance brainpower, sustain energy, and support long-term vitality, so you can operate at your peak.
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Focus
Clarity drives results. Using proven mental performance techniques and innovative tools, we help you master concentration, eliminate distractions, and maintain laser focus, even in high-pressure moments.
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Recover
Peak performance is impossible without intentional recovery. Combining elite sports science with practical, restorative routines, we teach you how to recharge, prevent injury, and sustain energy, ensuring longevity in both work and life.
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Balance
We believe true success starts with balance. Wellness should empower your lifestyle, adapt to your rhythm, and fuel your ambitions, not demand compromises.
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Simplicity
Achieving your best self shouldn’t be complicated. Our approach prioritizes clarity and action, offering straightforward steps that deliver meaningful results.
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Empowerment
You hold the power to transform your health and happiness. We provide the knowledge, tools, and strategies to help you take charge, every decision, every step, every breakthrough.
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Vision
A future where individuals everywhere feel unstoppable, energized, fulfilled, and ready to create impact. This is wellness without limits. It's your edge, your advantage, and the foundation for the extraordinary life you're building.
Why People Love PEAK4
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Flexible solutions
Designed for high achievers, our digital tools effortlessly integrate with your busy schedule, because wellness should meet you where you are, not the other way around.
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Science-backed strategies
We cut through the noise to deliver what works. No gimmicks, no fluff, just proven methods rooted in research to help you elevate your energy, focus, and performance.
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Community-driven
PEAK4 isn’t just a platform, it’s a movement. Join a network of driven professionals who are prioritizing wellbeing as their ultimate advantage, inspiring progress every step of the way.